Cenizo (Leucophyllum
frutescens), also known as purple sage (even though it is not related to true
sage (the Salvia genus) or sagebrush (members of the Artemisia genus), is a
shrub with ash green leaves, and flowers in different shades of purple. It is widely cultivated as an ornamental and grows
wild in the southwestern U.S. (Especially Texas) and northern Mexico. Because
it is believed to flower before a rainstorm, it is also called the barometer
bush. This ability to predict rain may have to do with its ability to perceive changes
in humidity. It is very drought-hardy and can tolerate poor and alkaline soils. Although it is ubiquitous in gardens of the Southwest, it is less
known as an herbal medicine, even though its widespread use as a cold remedy and
mild sedative goes back centuries. The small, silvery-blue-green leaves can be
used as a tea, which is said to help with congestion, cough, fever, and chills
of the common cold. I can say from experience that it has very little taste,
and for colds, it is usually sweetened with honey. There have been a few
studies that suggest cenizo may be hepatoprotective, but this has not been verified
in humans and continues to be studied. I have also not heard of any side
effects when it is consumed as a tea in reasonable quantities, but as always,
people in special risk groups should consult a medical professional with any
questions or concerns before consuming it.
Die Geisterwelt ist uns in der Tat schon aufgeschlossen, sie ist immer offenbar --Novalis
Wednesday, September 11, 2024
Cenizo
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