Globe Mallow

The humble, ubiquitous globe mallow (Sphaeralcea sp.) is a favorite of mine when it comes to urban wildcrafting in El Paso.  It grows literally everywhere and can be used like marshmallow or other mallows.  Be careful when harvesting it as the leaves are covered with tiny hairs that can detach and irritate the eyes.  I use only the root medicinally, which when crushed produces a thick mucilaginous poultice that can be applied to wounds, sprains, and even fractures to reduce inflammation, or made into a tea or cold infusion that soothes sore throats, skin burns, and ulcers of the mucus membranes, makes coughs more productive, treats indigestion and urinary tract pain, and acts as a mild laxative.  I've only used the fresh root, but I’m told that it is still useful even after it has been dried.  The beautiful orange-red flowers, incidentally, make a wonderful addition to any herbal tea blend.